💚 Health · Wellness
Stop the screen from destroying your eyes.
AI analyzes your screen habits and symptoms, then builds a personal relief plan — eye exercises, break schedules, and exact monitor settings — so your eyes stop hurting by the end of the day.
12+
exercises included
5
min/day routine
all
screens optimized
$19.00
$39.00
SAVE 51%
One-time purchase · Instant access · Personalized to your setup
🔓 Get Instant Access — $19
Try Free with Ecomzy Pass
🛡️ 30-day money-back guarantee
🔒 Secure checkout via Stripe
⚡ Instant delivery to your email
The Problem
Your eyes are screaming. You keep scrolling.
The average person spends 10-12 hours a day looking at screens
Computer at work, phone on the commute, TV at home — your eyes never get a break from close-focus digital light.
By 3pm your eyes burn, your head throbs, and everything looks blurry
Computer vision syndrome affects 65% of screen workers — and most just power through it until it gets worse.
Eye drops help for 20 minutes — they don't fix the root cause
You're treating a symptom while the habits, setup, and posture that cause the strain stay exactly the same.
Blue light glasses are a $30 billion industry built on weak science
Most studies show blue light isn't the main problem — screen distance, blink rate, and lighting are. But nobody sells those.
What You Get
Your eyes protected — every screen, every day.
🔍
Screen Habit Analyzer
AI maps your daily screen exposure and identifies what's hurting your eyes.
💪
Eye Exercise Routine
Morning warm-up, midday reset, evening wind-down — 5 minutes total.
📱
Monitor Setup Guide
Exact brightness, distance, height, and night mode for every screen.
📅
Break Schedule Builder
Break pattern matched to YOUR work style — not generic 20-20-20.
💧
Dry Eye Solutions
Best drops for your symptoms plus the blinking technique that prevents them.
📊
Symptom Tracker
Watch eye strain decrease day by day as the plan takes effect.
How It Works
From burning eyes at 3pm to comfortable all day.
1
Describe your symptoms and screen life
What hurts, how many hours, what screens, and what your workspace looks like.
⏱ ~5 minutes
2
Get your relief plan and workspace fixes
AI builds exercise routine, break schedule, and exact monitor settings.
⏱ ~3 minutes
3
Follow the routine and feel the difference
5 minutes of exercises a day plus workspace fixes — relief starts in days.
⏱ 5 min/day
3-5 days
until noticeable reduction in end-of-day eye strain
5 min
daily eye care routine
12+
targeted exercises
all screens
optimized for your eyes
Questions
Everything you need to know.
Can eye exercises really help screen strain?
Yes — and the evidence is strong. Screen work locks your focusing muscles in one position for hours (like holding a bicep curl all day). Eye exercises release that tension, restore flexibility, and improve blood flow to the eye muscles. Studies show consistent eye exercise programs reduce digital eye strain symptoms by 30-50%. The key is doing them at the right times — the routine is designed around when strain builds.
Do I need blue light glasses?
Probably not. The American Academy of Ophthalmology does not recommend blue light glasses for preventing eye strain. The real causes are screen distance (too close), blink rate (drops 66% during screen use), room lighting (glare), and lack of focusing breaks. The workspace setup guide addresses all four. Blue light filters on your screen at night can help with sleep — but they won't fix daytime eye strain.
What's wrong with the 20-20-20 rule?
Nothing — in theory. Every 20 minutes, look at something 20 feet away for 20 seconds. The problem is nobody remembers to do it, 20 seconds isn't long enough to fully relax the eyes, and it doesn't address dry eye, poor ergonomics, or screen brightness. The Break Schedule Builder creates a realistic pattern matched to your actual work style with specific actions during each break.
My eyes have been bad for years — will this still help?
Yes, but start with an eye exam to rule out conditions that need treatment (like astigmatism or convergence insufficiency that make screens harder). Once medical causes are addressed, the workspace fixes often provide relief within 1-3 days, and the exercise routine builds improvement over 1-2 weeks. Chronic strain responds well to consistent daily care.
I work from home and can't change my setup much — what then?
The workspace guide has low-cost and no-cost fixes: a stack of books under your laptop ($0), a desk lamp pointed at the wall for indirect lighting ($15), increasing font size (free), and positioning yourself so windows are to the side, not behind or in front. The exercise routine and break schedule work regardless of your setup and provide the biggest relief.
Reviews
Real screen workers, real relief.
Loading reviews…