Gut Health Recovery Plan
💪 Health · Digestive Health

Stop suffering in silence. Heal your gut.

AI analyzes your bloating, gas, and bowel habits — then builds your 30-day recovery plan with elimination diet, probiotics, and symptom tracking. Most users feel relief in 2 weeks.

🦠
70M
Americans with digestive issues
⏱️
2
weeks to relief
📋
complete
30-day plan
$19.00
$39.00
SAVE 51%
One-time purchase · Instant access · Symptom tracker included
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The Problem
Your gut is talking to you — but you don't understand it.
😖
70 million Americans suffer from digestive issues

Bloating, gas, constipation, diarrhea — it's incredibly common. But most people suffer in silence instead of fixing the root cause.

🍕
You don't know what foods are hurting you

Is it dairy? Gluten? Onions? Garlic? Beans? Without an elimination diet, you're guessing. And guessing means still suffering.

💊
Probiotics are confusing — which strain? Which brand?

There are hundreds of probiotic strains. The wrong one can make bloating WORSE. Most people take the wrong probiotic for their symptoms.

🩺
Doctors rush — they don't have time for nutrition

Your GI doctor spends 10 minutes with you and prescribes a pill. They don't give you a 30-day meal plan, symptom tracker, or supplement protocol.

What You Get
Everything to heal your gut in 30 days.
📝
Symptom & Food Diary
Daily log to track bloating, bowel movements, and trigger patterns.
🚫
Elimination Diet Guide
Which foods to remove for 2 weeks (dairy, gluten, high-FODMAP, processed).
🥗
Gut-Healing Meal Plan
7-day sample meal plan with bone broth and fermented foods.
💊
Supplement Protocol
Probiotic strains for YOUR symptoms (bloating vs constipation vs diarrhea).
🦠
IBS-Specific Protocol
Low-FODMAP diet, fiber guidance, and probiotic strains for IBS-C vs IBS-D.
📊
30-Day Symptom Tracker
Printable log to track progress and identify your personal triggers.
How It Works
From bloated to better in 10 minutes.
1
Tell the AI about your gut
Share your symptoms, diet, and what you've tried before.
⏱ ~5 minutes
2
Get your 30-day recovery plan
AI builds your elimination diet, meal plan, and supplement protocol.
⏱ ~2 minutes
3
Follow the plan daily
Log meals and symptoms. Identify triggers. Feel better in 2 weeks.
⏱ 5 min/day
2 weeks
to feel relief
10 min
to your plan
30 days
full protocol
Daily
symptom log
Questions
Everything you need to know.
How is this different from the low-FODMAP diet?
Low-FODMAP is ONE approach (for IBS). This plan starts with a broader elimination (dairy, gluten, processed foods, high-FODMAP) then narrows down. It also includes gut-healing foods (bone broth, fermented foods), probiotics, digestive enzymes, and lifestyle factors (chewing, stress, walking). It's more comprehensive.
Do I need to see a doctor before starting?
If you have red flags (blood in stool, unexplained weight loss, fever, severe pain at night, family history of colon cancer) — see a doctor FIRST. For common bloating, gas, and irregular bowel habits without red flags, this plan is safe to start.
What if I have SIBO, not IBS?
The SIBO Recovery Protocol addresses SIBO specifically — different diet (low-fermentation, SCD, biphasic), different supplements (herbal antimicrobials, prokinetics), and different probiotic rules (some probiotics make SIBO worse). The AI will help you distinguish.
Do I have to take probiotics?
No — probiotics are optional. Some people feel better without them. The plan includes a probiotic protocol, but you can skip it and still heal through diet alone. If you do take probiotics, the AI will recommend specific strains for YOUR symptoms (bloating, constipation, or diarrhea).
What if I've tried elimination diets before and they didn't work?
Most people try elimination diets but don't do them strictly enough, don't track symptoms, or give up too early. This plan gives you a daily log, clear rules, and a 30-day timeline. If you've truly done a strict elimination diet for 4 weeks with no improvement, you may need medical testing (SIBO breath test, stool test, endoscopy).
Do I get a printable plan?
Yes. The AI generates a complete 30-day plan you can copy and save. Print your daily symptom log, elimination diet guide, and meal plan. Keep them on your fridge for easy reference.
Reviews
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