💪 Health · Fitness
Lose weight with a plan built for your body.
AI creates a personalized 90-day plan — meals, exercise, and daily habits — based on your body, schedule, and food preferences. No starving. No extreme workouts. Just steady, real results.
4-8 kg
realistic goal
15
min to start
90
day plan
$19.00
$39.00
SAVE 51%
One-time purchase · Instant access · Personalized to your body
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The Problem
You don't need more willpower — you need the right plan.
95% of diets fail within the first year
Not because people are lazy — because the plan wasn't built for their body, schedule, or food preferences.
Personal nutritionists charge $150–$300 per session
Getting a truly personalized plan is expensive — so most people follow generic programs that don't fit.
Extreme diets work fast and fail faster
Keto, juice cleanses, 1200-calorie plans — they produce quick results and even quicker rebounds.
Without tracking, you don't know what's working or why
You guess at portions, skip meals randomly, and wonder why the scale isn't moving.
What You Get
Everything to lose weight and keep it off.
⚖️
Your Personalized Numbers
Exact calorie target and macro breakdown calculated for YOUR body and safe weight loss.
🍽️
20+ Custom Meals
Breakfast, lunch, dinner, and snacks that fit your targets, taste preferences, and cooking time.
🏃
12-Week Activity Plan
Progressive exercise plan from your current level — no gym required, adjusts as you improve.
🧠
Daily Habit Stack
5 small habits that compound — water, sleep, walking, meal timing, and mindful eating.
📅
Weekly Meal Plan Generator
Fresh meals every week with a grocery list — so you never get bored or stuck.
📊
Monthly Progress Check-in
Recalibrate your plan every 4 weeks based on actual results and how your body responds.
How It Works
From confused and frustrated to steady progress in 15 minutes.
1
Tell the AI about your body and lifestyle
Answer questions about your weight, goals, eating habits, and activity level.
⏱ ~7 minutes
2
Get your personalized 90-day plan
AI builds your calorie targets, meal framework, activity plan, and habit stack.
⏱ ~3 minutes
3
Follow the plan, check in monthly, and watch it work
Generate fresh meal plans weekly, adjust workouts as you improve, recalibrate monthly.
⏱ 15 min/day
4-8 kg
realistic weight loss in 90 days without extreme diets or starvation
15 min
to your plan
20+
custom meals
12 weeks
progressive plan
Questions
Everything you need to know.
Is this a specific diet like keto or intermittent fasting?
No — it's personalized to YOU. If you prefer keto, the AI will create a keto-friendly plan. If you have no preference, it builds a balanced plan based on your calorie target, food likes, and lifestyle. It works with any dietary approach because the meals are generated specifically for your situation.
Will I have to starve myself or eat boring food?
Absolutely not. The plan uses a moderate calorie deficit — enough to lose weight steadily, but not so much that you're miserable. The meal framework includes foods you actually enjoy, and you can regenerate new meals every week if you get bored. There's even a built-in treat meal.
I have health conditions — is this safe for me?
The AI creates evidence-based plans using moderate, safe approaches. However, it's not a substitute for medical advice. If you have diabetes, heart disease, eating disorders, or other health conditions, please consult your doctor before starting. The AI will remind you of this and can work within medical restrictions you share.
What if I hit a plateau?
Plateaus are built into the plan. The 12-week milestone map explains what to expect at each phase, including the typical Week 7-9 plateau. The Monthly Progress Check-in prompt specifically addresses plateaus with adjusted calorie targets, new meal rotations, and activity changes to break through.
I've tried everything and nothing works — how is this different?
Most plans fail because they're generic — built for an "average" person who doesn't exist. This plan starts by asking what failed before and WHY. The AI uses that information to avoid the same mistakes: if meal prep overwhelmed you, it keeps meals simple; if rigid plans made you quit, it builds in flexibility. The plan fits your life — not the other way around.
Reviews
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